What gets in your way of living a good life? Too often we think things like money, achievement, or popularity will lead to happiness. But those things often leave us feeling empty.
Jonathan Fields, a speaker, author, and host of the podcast Good Life Project, is known for his work on living a meaningful and fulfilling life.
Some of the things he talks about are:

The three core components of living a good life.

How fear and uncertainty lead to social isolation.

How to deal with social awkwardness and discomfort.

The best strategies for creating meaningful connections.

The one thing you can do in any social situation to alleviate anxiety.


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Links & Resources
Visit The Good Life Project
Check out Jonathan's books

Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Email the show — Podcast@AmyMorinLCSW.com
Pre-order 13 Things Mentally Strong Couples Don't Do, and get one free month of therapy at BetterHelp.

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