27 min listen
#99 The Hardest Training Session Ever: Epic Workouts which completely F*cked us up!
#99 The Hardest Training Session Ever: Epic Workouts which completely F*cked us up!
ratings:
Length:
43 minutes
Released:
Aug 23, 2022
Format:
Podcast episode
Description
Do you like to train Hard? What is the hardest session you have ever done? JT & Joey have experienced some brutal training sessions at BJJ and in the gym. Working at 150% of your capacity does not equal 150% better results. We promote Quality over Quantity in training and are firm believers of less but better. But every now and again doing crazy over the top sessions can push your limits, to find out what you are physically and mentally capable of. Here is an entertaining collection of training tales that have traumatised the boys and can serve as lessons in what not to do.
Released:
Aug 23, 2022
Format:
Podcast episode
Titles in the series (100)
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