32 min listen
Ep 265: This is worth your time and money.
Ep 265: This is worth your time and money.
ratings:
Length:
36 minutes
Released:
Oct 11, 2023
Format:
Podcast episode
Description
When it comes to eating better, sorting out our hormones, changing our habits or getting the support we need we often feel limited by our lack of time or lack of money.
Feeling like you lack time and lack money is a surefire way to hinder your progress and limit your health.
So, in this podcast, I am sharing with you the two-step process and exercise you can do to get really clear on your resources and feel really good about how you spend your time and how you spend your money. I also dive into WHY you feel bad about spending time and money on yourself and how that guilt is the result of some deep conditioning - that you probably aren’t even aware of!
Because remember, when it comes to time and money - you are the powerful one, they are simply resources that YOU manage and cultivate.
So let's dive in.
Resources
Book your free call with me here
Find out more about the SHIFT Retreat
Feeling like you lack time and lack money is a surefire way to hinder your progress and limit your health.
So, in this podcast, I am sharing with you the two-step process and exercise you can do to get really clear on your resources and feel really good about how you spend your time and how you spend your money. I also dive into WHY you feel bad about spending time and money on yourself and how that guilt is the result of some deep conditioning - that you probably aren’t even aware of!
Because remember, when it comes to time and money - you are the powerful one, they are simply resources that YOU manage and cultivate.
So let's dive in.
Resources
Book your free call with me here
Find out more about the SHIFT Retreat
Released:
Oct 11, 2023
Format:
Podcast episode
Titles in the series (50)
Ep 254: Do you know the extent of the problem? (And I am NOT talking about your bloating or hormones for once!): This episode is something that doesn't get talked about often yet it will be impacting your hormones, belly, relationship with food, energy, sleep and health overall. It will be impacting how you treat your body, how you eat and how kind you are to y... by The Gut Goddess Show with Kezia Hall