19 min listen
Ep 276: How to feel incredible - RIGHT NOW! (Even after xmas.)
Ep 276: How to feel incredible - RIGHT NOW! (Even after xmas.)
ratings:
Length:
23 minutes
Released:
Dec 27, 2023
Format:
Podcast episode
Description
This episode is both a love letter to your body and a big kick up the bum if you are spiralling down any food or body image-induced pits of DOOM.
Enough already - food does not get to tell you your worth or value. Your body shape or size does not get to tell you how worthy or precious you are. NOPE.
So if you want to hit the reset button, listen to this episode where I share with you one simple thing you can do to feel better right now.
Enjoy
Resources
Book your free call with me here
Grab your 50% discount here using discount code BIRTHDAY at checkout (Discount ends at midnight on 4th January 2024)
Enough already - food does not get to tell you your worth or value. Your body shape or size does not get to tell you how worthy or precious you are. NOPE.
So if you want to hit the reset button, listen to this episode where I share with you one simple thing you can do to feel better right now.
Enjoy
Resources
Book your free call with me here
Grab your 50% discount here using discount code BIRTHDAY at checkout (Discount ends at midnight on 4th January 2024)
Released:
Dec 27, 2023
Format:
Podcast episode
Titles in the series (50)
Ep 253: Trigger foods for bloating, IBS & your awful periods.: What foods can trigger off those horrid symptoms? What foods might be creating bloating, pain, excess wind, or weird bowels? And how could those food be impacting your HORMONES? Your period? That is what we are talking about in today's episode - an... by The Gut Goddess Show with Kezia Hall