What would happen if you gave yourself permission to put yourself in the first position and prioritize yourself? Many deem the first position a place of selfishness. But it’s is really? When done correctly, it absolutely is not! What does that look like and how do you get there in a way that is sustainable and long-lasting?    I sat down with Karen Casitlon to talk about her journey to prioritizing herself that started with these words: Now it’s your turn. In this beautiful conversation, Karen guides each of us through making shifts in our lives, finding our inner stillness and power, and leaning into the growth you’ve always been meant to find from the top of your priority list. Key Takeaways: 01:58 Karen’s story and the birthday card that became words of inspiration: Now it’s your turn 05:06 How spirituality served a purpose for Karen and can be a guide for you, too 06:52 An inside look at what it feels like to find yourself 10:09 Feeling your emotions is important, regardless of what they are 15:30 Stillness is only effective when balanced with action: the difference between action and being active. 17:43 Fear isn't good or bad, it just is. It takes courage to let go of what we “think” is serving us 22:01 Balancing female and male energy is important and the art of being average. The Four Agreements: A Practical Guide to Personal Freedom 29:25 Finding YOUR relationship with yourself 33:36 Defining your inner power and personal responsibility 38:21 Leaning into what grounds you in your definition of peace 41:54 Slowing down your life when needed is a massive push into putting yourself first 44:00 Time is not linear, and you are not out of it today 48:12 Karen’s 3 gratitude’s There are so many takeaways in this conversation. So many bright spots born from the hard, unthinkable challenges that many of us face. No matter what you’ve walked through or will, understanding there is still something in it for you that is positive is so necessary to remember. I cannot thank Karen enough for this beautiful conversation. If you would like to follow her or know more, please follow her here: Facebook Business Page:  https://www.facebook.com/coachkarencastilon Facebook Private Group:  https://www.facebook.com/groups/powerinstillness Instagram:  @karencastilon TikTok:  @karencastilon YouTube:  @karencastilon Threads:  @karencastilon www.karencastilon.com Join the 25 K members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily! Love this show? Please leave us a review here – even one sentence helps! Become a Get Your Life Together, Girl Insider! Sign up here! Free downloads are available right now!I also invite you to check out the new 15-day Affirmation Course, where I take you on a journey through how to your brain chemistry and your greatest desires to your benefits. It’s available to start right now! Looking for more? Visit: www.getyourlifetogethergirl.com