Many of us struggle with the concept of being good enough. But, what if you are already good enough? While you may reject that idea in its entirety, I sat down with therapist Lisa Tahir to chat about connecting with yourself and proving your mindset wrong when it questions your worth and right when you are in alignment of what you need and want! Let’s get right to it… Key Takeaways: 00:00 Introduction 02:59 Lisa’s why and path to good enough therapy 03:57  Boundaries with our ourselves and others is necessary for self-confidence 06:43 How personal responsibility plays a role in our enoughness 11:40 Personal permission and safety are must for inner validation 12:41 Shifting focus into the good of planning—the how to get there 15:41 Asking ourselves, “What’s the cost?” is needed when we doubt ourselves 18:05 Thought pattern and question that helps us understand ourselves 20:48 Behaviors and tools you can use to increase self-confidence 32:10 Being intune provides benefits What a great conversation. If you are interested in learning more about Lisa, visit her on Instagram @Nolatherapy or visit her website nolatherapy.com. You can also find the link to her book on Amazon. Want to keep the conversation going? Join the 18.9 K members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily! Love this show? Please leave us a review here – even one sentence helps! Become a Get Your Life Together, Girl Insider! Sign up here! Free downloads are available right now! Looking for more? Visit: www.getyourlifetogethergirl.com.