Nearly 40-50% of marriages end in divorce. Divorces are portrayed as stressful, contentious and bitter, but when children are involved it behooves us to ask is there a more amicable way to divorce and co-parent?As a former divorce meditator and collaborative divorce attorney I sit with attorney and mindfulness teacher Radhika Lakhani to dish all about mindful way to divorce and conscious co-parenting.We dish about:What are the more amicable alternatives to litigious court divorcesThe spiritual lessons behind divorce + how to emotionally heal from the traumaThe pillars of successful + respectful co-parentingAnd so much more about how to respectful separate while taking care of you and your families emotions during this challenge transition.If you or anyone you know Is on the verge of divorce or has gotten a divorce please share this episode with them. Full Show Notes HERE.For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatelFor more info on stress regulation coaching email me tejal@tejalvpatel.com