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165// Why Isn't Magnesium Helping Your Constipation? The Constipation Magnesium Myth + What to Do Instead

165// Why Isn't Magnesium Helping Your Constipation? The Constipation Magnesium Myth + What to Do Instead

FromTHE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine


165// Why Isn't Magnesium Helping Your Constipation? The Constipation Magnesium Myth + What to Do Instead

FromTHE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

ratings:
Length:
23 minutes
Released:
Sep 21, 2023
Format:
Podcast episode

Description

Have you ever taken magnesium to help your constipation - and it didn't work?Do you rely on magnesium, coffee, or another substance to poop daily?Did magnesium used to work for you to relieve your constipation, but now it doesn't work?If so, today's episode is for you.On today's episode, I'm talking with you about the constipation magnesium myth. That's right - myth. While magnesium can and does help some people with constipation, there can be a point where it stops working or, for some people, never works. Why is this? And more importantly, what can you do instead?Find out all of this when you tune in to today's episode.END BLOATING AND CONSTIPATION:Join the Better Belly Blueprint, my online course + group coaching program to end bloating and constipationLINKS FROM THE SHOW:If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️FREE RESOURCES:Download my Free Constipation Relief GuideGet my FREE Liver Detox Protocol Find COMMUNITY and FREE Support in our Facebook GroupHave a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!LINKS:JOIN → Join our FREE Facebook Group FOLLOW → @betterbellytherapies ASK → Ask a Question for the PodcastWORK WITH US → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/165
Released:
Sep 21, 2023
Format:
Podcast episode

Titles in the series (100)

Natural Gut Health Strategies for Chronic Bloating & Constipation Do you want to be able to poop everyday like a normal person? Are you ready to feel confident that your body will feel and LOOK consistent - every single day? Are you ready to know EXACTLY what to do to feel better naturally, without having to rely on medication? Do you want to save time and money with natural constipation and bloating relief remedies that you know WORK before you even try them? In this podcast, you will find gut health solutions to set you free from constipation and bloating, anxiety about leaving home, and wasted time, energy, and money. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and health investment advice - that works! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation and bloating but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation and bloating that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and grab your fake coffee or cup of tea. It’s time to fix your gut!