34 min listen
110: Exercise Induced Pain: Coping Mechanism
FromThe Fitness Movement: Training | Programming | Competing
110: Exercise Induced Pain: Coping Mechanism
FromThe Fitness Movement: Training | Programming | Competing
ratings:
Length:
54 minutes
Released:
Sep 19, 2023
Format:
Podcast episode
Description
How do you get mentally geared up for painful bouts of work? What strategies do you find yourself leaning on most frequently? How does it change in short vs. long workouts?Listen with Show Notes: https://zoarfitness.com/podcast/110/Watch on YouTube: https://www.youtube.com/playlist?list=PLy3rUWXhVEtOp3g2EiBXpzn9qPz7BFTTzHire a Coach: https://www.zoarfitness.com/coach/Shop Programs: https://www.zoarfitness.com/product-category/downloads/Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
Released:
Sep 19, 2023
Format:
Podcast episode
Titles in the series (100)
007: CrossFit Competition Nutrition by The Fitness Movement: Training | Programming | Competing