62 min listen
"Ringing It" | Muscle-Up, Power Snatch, Burpee Triplet
FromThe Fitness Movement: Training | Programming | Competing
"Ringing It" | Muscle-Up, Power Snatch, Burpee Triplet
FromThe Fitness Movement: Training | Programming | Competing
ratings:
Length:
17 minutes
Released:
May 23, 2024
Format:
Podcast episode
Description
"Ringing It"10 Rounds for Time (15:00 Cap)-3 Ring Muscle-Up-6 Burpees to Ring Touch 10"-9 Snatches 75/55lb» View the Video Version: https://www.youtube.com/playlist?list=PLy3rUWXhVEtMTzs7g_NXdjf9Qhsddpj8b» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the Show.
Released:
May 23, 2024
Format:
Podcast episode
Titles in the series (100)
029: Rob Wilson on Improving Performance with Nasal & Mouth Breathing by The Fitness Movement: Training | Programming | Competing