38 min listen
62 | A new study on reactive hypoglycemia, carb loading and more listener questions
62 | A new study on reactive hypoglycemia, carb loading and more listener questions
ratings:
Length:
44 minutes
Released:
Sep 12, 2023
Format:
Podcast episode
Description
This week we dive into a new study that discusses the association between pre-exercise food ingestion timing and reactive hypoglycemia. The study examined a group of nearly 7,000 users who logged a total of 48,799 pre-exercise food events with CGM data. We chat about:
What exactly is reactive or rebound hypoglycemia
How to navigate reactive hypoglycemia
Carb loading tactics
Why you might be feeling hungry all the time
A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS! Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
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Send in a voice message: https://podcasters.spotify.com/pod/show/fuelforthesole/message
What exactly is reactive or rebound hypoglycemia
How to navigate reactive hypoglycemia
Carb loading tactics
Why you might be feeling hungry all the time
A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS! Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/fuelforthesole/message
Released:
Sep 12, 2023
Format:
Podcast episode
Titles in the series (83)
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