Alright, guys, the first half of this episode is just a recap of our Summer Hydration Tour. We do eventually chat about some hydration products and answers a few listener questions, including: 
✔ What we think about the new NeverSecond Ice gels  
✔ When it's necessary to hyper hydrate (or use a very high sodium product) 
✔ Thoughts on zero calorie electrolyte drinks
✔ Signs of dehydration  
✔ A whole lot more! 
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com. 
This episode is fueled by ASICS! 
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/fuelforthesole/message