38 min listen
56 | Nutrition and sport psychology with Emily Saul
56 | Nutrition and sport psychology with Emily Saul
ratings:
Length:
65 minutes
Released:
Jun 20, 2023
Format:
Podcast episode
Description
This week we sat down with sports psychologist and licensed mental health counselor, Emily Saul. We discuss:
✔ The connection between nutrition and psychology
✔ Performance vs. desired “race weight”
✔ The psychology of underfueling and changing habits
✔ How to track data and nutrition the most effective and healthy way
✔ A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS! Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
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Send in a voice message: https://podcasters.spotify.com/pod/show/fuelforthesole/message
✔ The connection between nutrition and psychology
✔ Performance vs. desired “race weight”
✔ The psychology of underfueling and changing habits
✔ How to track data and nutrition the most effective and healthy way
✔ A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS! Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/fuelforthesole/message
Released:
Jun 20, 2023
Format:
Podcast episode
Titles in the series (83)
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