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60 | More Summer Tour Recaps, Travel Nutrition, Reasons our Clothes are Tight

60 | More Summer Tour Recaps, Travel Nutrition, Reasons our Clothes are Tight

FromFuel for the Sole


60 | More Summer Tour Recaps, Travel Nutrition, Reasons our Clothes are Tight

FromFuel for the Sole

ratings:
Length:
48 minutes
Released:
Aug 15, 2023
Format:
Podcast episode

Description

We very briefly recap our last couple of tour stops and then dive into some listener questions all about travel. We chat about: 
✔ The best protein bar options when you’re on the go 
✔ What to pack when traveling during training or racing 
✔ The correlation between anxiety and digestion 
✔ Why our clothes might be tighter training through the Summer   
✔ A whole lot more! 

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com. 

This episode is fueled by ASICS! Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

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Send in a voice message: https://podcasters.spotify.com/pod/show/fuelforthesole/message
Released:
Aug 15, 2023
Format:
Podcast episode

Titles in the series (83)

Fuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist. Share your questions via the Anchor App (just click the 'message' button) or email us at fuelforthesolepodcast@gmail.com to be featured on the show.