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    Fuel for the Sole

    Fuel for the Sole

    Fuel for the Sole

    ratings:
    Length:
    83 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Fuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist.

    Share your questions! Email us at fuelforthesolepodcast@gmail.com to be featured on the show.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 83 episodes

    Title

    79 | The 2024 London Marathon race recap

    This week we recap Meghann’s nutrition and hydration strategy for the 2024 London Marat...

    48 minutes
    		May 07, 2024

    78 | Boston Marathon recap + how to adjust fueling strategies for warm spring races

    This week we recap our nutrition and hydration strategies for the 2024 Boston Marathon....

    45 minutes
    		Apr 23, 2024

    77 | A discussion on Ozempic and other hot topics

    This week we dive into Oprah’s Ozempic special and why everyone is talking about this n...

    41 minutes
    		Apr 09, 2024

    76 | A discussion with Joshua Rowe, Performance Scientist at Maurten

    This week we spoke with Joshua Rowe, Performance Scientist at Maurten. We chat about:  ...

    42 minutes
    		Mar 26, 2024

    75 | Tokyo Marathon Recap

    This week we chat with Meghann about her experience at the Tokyo Marathon and dive into...

    57 minutes
    		Mar 12, 2024

    74 | Olympic Trials Marathon nutrition recap

    This week we chat all about the Olympic Marathon Trials down in Orlando. We discuss: ...

    43 minutes
    		Feb 27, 2024

    73 | The Costco hot dog diet, Berberine supplements and more listener questions

    This week we chat about a viral video of the guy who tried eating nothing but Costco ho...

    37 minutes
    		Feb 13, 2024

    72 | A deep dive into hit Netflix show “You Are What You Eat” and listener questions

    This week we talk about the new Netflix Documentary, ‘You Are What You Eat’ and answer ...

    45 minutes
    		Jan 30, 2024

    71 | Family nutrition debates, a new protein study & more listener questions

    This week we talk about a new protein study, tackle some family debates and answer more...

    39 minutes
    		Jan 16, 2024

    70 | All your weightloss questions answered and a new program from Featherstone Nutrition

    This week we’re answering all of your questions about weight loss, including:  How to...

    40 minutes
    		Jan 02, 2024