This week we chat about a viral video of the guy who tried eating nothing but Costco hot dogs for an entire week, and answer a bunch of listener questions, including: 

How to adjust nutrition for shorter races 
Some of the best high protein bagel toppings
Whether a pre-dinner IPA is better than late night snacking 
If Berberine supplements are legit 
A whole lot more! 

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com. 
This episode is fueled by ASICS and RNWY!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
We’ve been using RNWY Collagen and loving it. Head over to https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase. 

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