"I feel like I was lied to my entire life" Welcome to an enriching conversation with Kate, an Australian health coach championing the vegan lifestyle. Brace yourselves as Kate guides us through her transformational journey from a meat-eater to an ethical vegetarian, and later, a dedicated vegan. She decodes the simplicity and sustainability of plant-based eating while ensuring health and strength. We delve into 10 easy tips for adopting a plant-based lifestyle and insightful discussions on leading a positive vegan lifestyle. Tune in now!If you want to connect with Kate, visit the following:Instagram: @strongbodygreenplanet Facebook: Strong Body Green Planet Website: http://www.strongbodygreenplanet.com/ _____________________________________________________________________WE WANT TO HEAR FROM YOU!Have a question, suggestion or comment for the podcast? Fill out form herePlant Centered Nutrition Essential Resources:1:1 Nutrition Coaching Free Plant-Based Masterclass “How to Go Plant-Based in 30 Days” Digital Course 100% Plant-Based One-Month Meal Plan