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Dealing With a Break From Exercise, "Exercise Addiction", The Power of Diversifying Your Interests w Angela Chang

Dealing With a Break From Exercise, "Exercise Addiction", The Power of Diversifying Your Interests w Angela Chang

FromStrong Not Starving


Dealing With a Break From Exercise, "Exercise Addiction", The Power of Diversifying Your Interests w Angela Chang

FromStrong Not Starving

ratings:
Length:
51 minutes
Released:
Aug 8, 2023
Format:
Podcast episode

Description

Internationally Ranked Thai Boxer, Angela Chang, returns to Strong Not Starving this week to talk about the challenges that she’s had to face so far in 2023…⁣After not receiving medical clearance for what was going to be the biggest fight of her career so far, Angela was faced with surgery, and an extended enforced break from training.⁣ Her subsequent journey and direction contains a heap of valuable insights for anyone who's every struggled with the idea of taking a break from exercise. Angela Chang IG: https://instagram.com/angelasitan?igshid=YmMyMTA2M2Y=Book a Call w Marcus: https://form.jotform.com/220624481844052Free Beat Binge Eating Essentials Pack: https://www.mkaincoaching.com/beat-binge-eating-essentials-pack
Released:
Aug 8, 2023
Format:
Podcast episode

Titles in the series (100)

If you want to beat binge eating, and create a rewarding relationship with food and exercise, you’re in the right place. Welcome to Strong Not Starving, formerly the M. Kain Coaching Podcast, hosted by Nutrition Coach, Marcus Kain.