50 min listen
ERF 557: Building Muscle & Losing Fat At 63, It’s Never Too Late, Susan Niebergall’s Story!
ERF 557: Building Muscle & Losing Fat At 63, It’s Never Too Late, Susan Niebergall’s Story!
ratings:
Length:
74 minutes
Released:
Aug 2, 2023
Format:
Podcast episode
Description
In this episode of the Eric Roberts Fitness Podcast myself & my assistant coach Linda speak with Susan Neibergall!
Susan is a good friend of mine and I think her message is something not only women over 50 or 60 can hear... But literally anyone, any age can hear and get value from.
I hope you take this time to truly listen to what Susan has to share and take it to heart.
If you'd like to follow Susan you can do so at @Susanniebergallfitness !
Finally, if you'd like to join the Clubhouse to get access to all of my strength training program, nutrition guidelines, coaching team, and one of a kind community you can do so here below!
https://erfclubhouse.com/
Susan is a good friend of mine and I think her message is something not only women over 50 or 60 can hear... But literally anyone, any age can hear and get value from.
I hope you take this time to truly listen to what Susan has to share and take it to heart.
If you'd like to follow Susan you can do so at @Susanniebergallfitness !
Finally, if you'd like to join the Clubhouse to get access to all of my strength training program, nutrition guidelines, coaching team, and one of a kind community you can do so here below!
https://erfclubhouse.com/
Released:
Aug 2, 2023
Format:
Podcast episode
Titles in the series (100)
ERF 176: Q&A How Long To Stay In A Calorie Deficit, Lower Back Pain, Warm Up Before Workouts, & more: In this episode of the Eric Roberts Fitness Podcast I do our weekly Q&A with questions pulled from instagram. If you do not follow me on instagram and want to get your question in, feel free to follow me here. https://www.instagram. by Eric Roberts Fitness