26 min listen
221. Perfectionism
ratings:
Length:
15 minutes
Released:
Aug 25, 2022
Format:
Podcast episode
Description
Let's talk PERFECTIONISM! Get full show notes and more information here: https://www.luciahawley.com/podcast/221 Lose the weight you want your way in Lean + Liberated Sign up for the Podcast Primer to be emailed right to your inbox Send me a message on Instagram Follow me on TikTok, too
Released:
Aug 25, 2022
Format:
Podcast episode
Titles in the series (100)
25. Five Questions to Ask Before Starting a Diet: Tis the season where we’re all thinking about… DIETS! YIKES. Here are my five questions I need you to ask yourself before stepping on the diet train… and wait for it… listen to the full ... by Mindfulness-Based Weight Loss Podcast