10 min listen
102: Goal Setting vs Setting Intentions for 2021 - Over 40
102: Goal Setting vs Setting Intentions for 2021 - Over 40
ratings:
Length:
17 minutes
Released:
Dec 29, 2021
Format:
Podcast episode
Description
In this season, I have with me Michelle Zellner from Better Beings. She is a health and wellness strategist as well as a personal trainer. In this episode, we go over goal setting vs setting intentions for fitness.
Michelle Zellner- Better Beings
michelle@betterbeings.net
www.BetterBeings.net
Michelle Zellner- Better Beings
michelle@betterbeings.net
www.BetterBeings.net
Released:
Dec 29, 2021
Format:
Podcast episode
Titles in the series (100)
20: 25 Different Appetite Suppressents by Over 40 Fitness Hacks