54 min listen
#238 - What we eat in a day with Kate Deering
FromWeight Loss For Women: eat more, train less, get results
#238 - What we eat in a day with Kate Deering
FromWeight Loss For Women: eat more, train less, get results
ratings:
Length:
19 minutes
Released:
Jul 24, 2023
Format:
Podcast episode
Description
Kate and I get the same question all the time… What do we eat in a day?So, we decided to do a super quick podcast featuring what foods and meals work for us.It’s important to remember that this is specific to each of us and our goals.Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.You can review on Spotify HERE.LINKSJoin our 7-Day Eat More, Train Less, Get Results ChallengeLearn more about our 16-week Winatlife Accelerator Program: Book your callSaturée products: use discount code KITTY05 for 10% offFollow:Kitty Blomfield @kittyblomfieldKate Deering @katedeeringfitnessAdvertising Inquiries: https://redcircle.com/brands
Released:
Jul 24, 2023
Format:
Podcast episode
Titles in the series (100)
#5 - Why Blood Tests May Not be a True Reflection of your Health with Keith Littlewood by Weight Loss For Women: eat more, train less, get results