We are the sum of the people we surround ourselves with.When making a change, it’s common to experience pushback from friends and family.So, in our latest podcast episode, we got Mel back to talk about how to deal with this. What can you do to overcome this? What should you know when transforming yourself for the better?Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.You can review on Spotify HERE.LINKSJoin our 7-Day Eat More, Train Less, Get Results ChallengeLearn more about our 16-week Winatlife Accelerator Program: Book your callSaturée products: use discount code KITTY05 for 10% offFollow:Kitty Blomfield @kittyblomfieldMelissa Collins @coachcollins47SHOW NOTES02:16 - Melissa's background02:48 - Things on her journey that made her want to change03:38 - Why your environment and the people you surround yourself with are vital to your personal growth05:18 - How she started all over again06:56 - Working with clients who are struggling with drugs and alcohol addiction07:19 - Not having supportive families and friends08:55 - Stepping out of your comfort zone10:26 - What you are is what you attract14:00 - Losing friendships15:12 - Social media19:22 - Accepting feedbackAdvertising Inquiries: https://redcircle.com/brands