TW: this episode mentions sexual assault and rape.
In this episode I sit down with Marina, the Compassionate Somatic Coach to talk about somatic work (working with the body) and how our body affects how we show up sexually.   
We cover:

why compassion is important in our journey to connect more with our bodies and our sexuality
why nervous system regulation is so important in a relational context
regulation, projections, triggers, and trauma that comes up for two people in relationships
moving through sexual trauma and working through it to show up more openly in relationships
her journey from being uninterested in sex to opening up to it again

— 
For more of Marina’s work, check out:

Her website: https://marinayt.com
Her Instagram: https://www.instagram.com/marina.y.t/
Her podcast: https://podcasts.apple.com/us/podcast/deep-within-with-marina-yanay-triner/id1660457441

—
Additional resources:

Join Deconstruct the Doubts digital course here (instant + lifetime access)
Click here to join Beyond the Doubts group coaching
Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety
Visit my website
Connect with me on Instagram