Strengthening communication, navigating conflict, and deepening connection are 3 important pillars of a healthy relationship. I got the chance to chat with Jocelyn and Aaron Freeman of @meetthefreemans to explore these 3 pillars.
In this episode we cover:

how Jocelyn and Arron’s different upbringings, communication styles, and ways they responded to emotion affected their relationship
how to strengthen communication in your relationship
how often you should have relationship ‘check-ins’
how to “fight better” and repair disagreements
how couples can strengthen their connection

…and more.
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Check out more of the Freeman’s work here:
Website: https://www.meetthefreemans.com/
Book: https://www.meetthefreemans.com/argument-hangover
Instagram: https://www.instagram.com/meet_thefreemans/?hl=en
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Additional resources:

Join Deconstruct the Doubts digital course here (instant + lifetime access)
Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching
Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety
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