I sat down with Mallory, a Licensed Marriage & Family Therapist and 1/2 of @makemarriagework to talk about what it takes to make a relationship work.
We cover:

What skills are helpful to resolve conflicts
Is conflict in a relationship bad? How do we shift our perspective of it?
What repairing disagreements looks like in real-time
What it means to stay emotionally in-tune with our partners
Tips for people to strengthen their relationship

…and more!
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For more of Mallory’s work:
Instagram:
https://www.instagram.com/makemarriagework/?hl=en
Her free workbook: https://www.mallorywolfgramm.com/free-resource
Book coaching with her: https://www.mallorywolfgramm.com/coaching2023
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Additional resources:

Join Deconstruct the Doubts digital course here (instant + lifetime access)
Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching
Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety
Visit my website
Connect with me on Instagram