In this episode, I sit down with Alex Bishop of @forloveweheal. He’s a registered counsellor who helps others with a wide range of personal and relational challenges work towards a more fulfilling loving relationship with their partner and themselves.
In this episode we cover:

defining Internal Family Systems + ‘parts work’ as a therapeutic method
breaking down which inner parts of us may be at play when there is lack of attraction in your relationship
how to separate yourself from your anxiety or OCD
tapping into the version of ourself that loves openly without fear
what does it mean to “love the fear” instead of “choosing love over fear”
do more women than men have relationship anxiety/ROCD?

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Check out more of Alex’s work here:

Website: https://forloveweheal.com/
Instagram: https://www.instagram.com/forloveweheal/

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Additional resources:

Join Deconstruct the Doubts digital course here (instant + lifetime access)
Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching
Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety
Visit my website
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