29 min listen
#44 - Will I Suffer With Relationship Anxiety/ROCD Forever? w/ Christine
#44 - Will I Suffer With Relationship Anxiety/ROCD Forever? w/ Christine
ratings:
Length:
51 minutes
Released:
Nov 7, 2023
Format:
Podcast episode
Description
Very grateful to bring you another conversation with a private coaching client of mine, Christine. These conversations are so important for me because I want to peel back the curtain of others who experience relationship anxiety/ROCD to show you that you’re not alone and that you don’t have to suffer for the rest of your life,
Here’s what we talk about in this episode:
Christine’s journey with relationship OCD and what themes popped up for her most frequently
The fear that not doing compulsions (like ruminating) will mean you’re ignoring your intuition
How expectations of what type of partner we’ll end up with affect our ability to enjoy our relationship
Fear of regret and missing out on a past relationship, “the one who got away”
How Christine responds to ROCD moments now compared to how she used to (hint: it’s a way that helps her feel more peace and less anxiety)
…and so much more!
APPLY FOR PRIVATE COACHING HERE.
This is for you if you are in a relationship that you really want to work out yet your anxiety gets in the way, and you know that having someone who’s been in your shoes to guide and support you as you learn to navigate moments of anxiety would be invaluable.
—
Additional resources:
Join Deconstruct the Doubts digital course here (instant + lifetime access)
Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching
Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety
Visit my website
Connect with me on Instagram
Here’s what we talk about in this episode:
Christine’s journey with relationship OCD and what themes popped up for her most frequently
The fear that not doing compulsions (like ruminating) will mean you’re ignoring your intuition
How expectations of what type of partner we’ll end up with affect our ability to enjoy our relationship
Fear of regret and missing out on a past relationship, “the one who got away”
How Christine responds to ROCD moments now compared to how she used to (hint: it’s a way that helps her feel more peace and less anxiety)
…and so much more!
APPLY FOR PRIVATE COACHING HERE.
This is for you if you are in a relationship that you really want to work out yet your anxiety gets in the way, and you know that having someone who’s been in your shoes to guide and support you as you learn to navigate moments of anxiety would be invaluable.
—
Additional resources:
Join Deconstruct the Doubts digital course here (instant + lifetime access)
Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching
Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety
Visit my website
Connect with me on Instagram
Released:
Nov 7, 2023
Format:
Podcast episode
Titles in the series (70)
#7 - 5 Ways to Respond When Anxiety Shows Up by You Love & You Learn Podcast