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204 / How To Let Go Of Your Ex with Dr. Cortney Warren

204 / How To Let Go Of Your Ex with Dr. Cortney Warren

FromThis Is Woman's Work with Nicole Kalil


204 / How To Let Go Of Your Ex with Dr. Cortney Warren

FromThis Is Woman's Work with Nicole Kalil

ratings:
Length:
35 minutes
Released:
Apr 3, 2024
Format:
Podcast episode

Description

This topic is about 10-20 years too late for me, but this is the episode I wish I could have heard when I needed it most. And I hope it will find some of you at just the right time, or at the very least will be an episode you can forward to someone you love.
Because letting go is an important lesson for all of us, I’ve invited Dr. Cortney Warren to be our guest. She’s an award-winning Board-Certified Clinical Psychologist, author, and Adjunct Clinical Professor in the Department of Psychiatry and Behavioral Health at UNLV. She is an expert on self-deception, romantic relationships and love addiction.
Known for her ability to distill complex psychological concepts into easily applicable advice, Dr. Cortney’s latest book, Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction explores breakups and how to heal from them. 
Let’s not waste any more time pining away and holding on to relationships and people that aren’t meant for us. 
If the choice is letting go of them, or letting go of yourself… if it costs you them or it costs you you – choose you over everything. And everyone. Every single time.
Connect with Cortney:
Website: https://drcortney.com/
Book: https://drcortney.com/published-books-publications/ 
IG: https://www.instagram.com/drcortneywarren/
TikTok: https://www.tiktok.com/@drcortneywarren
X: https://twitter.com/DrCortneyWarren
LI: https://www.linkedin.com/in/drcortney/ 
FB: https://www.facebook.com/CortneySWarren 
TEDx Talk: https://www.youtube.com/watch?v=YpEeSa6zBTE
Like what you heard? Please rate and review 
Thanks to our This Is Woman’s Work Sponsor:
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Released:
Apr 3, 2024
Format:
Podcast episode

Titles in the series (100)

If you have ever felt like there aren’t enough minutes in the day, or like the pressure of work is killing you (especially when it’s combined with the pressure to look and be perfect along the way), then this podcast is for you. When you trust yourself, build healthy relationships, and grow your confidence, you can be who you are truly meant to be. If you’re a career-motivated, get-shit-done, multi-juggling, badass woman, you just found your new safe space. Learn more about what we’re up to at nicolekalil.com.