37 min listen
VI4P - Comparison, Judgement, and Choosing Confidence (Chapter 9)
VI4P - Comparison, Judgement, and Choosing Confidence (Chapter 9)
ratings:
Length:
28 minutes
Released:
Feb 5, 2024
Format:
Podcast episode
Description
Click here to get your FREE Confidence Building Workbook or visit http://eepurl.com/h_moXr
Every Monday I’m bringing a chapter of Validation Is For Parking: How Women Can Beat The Confidence Con) to life! This week we go through Chapter 9 on Comparison & Judgment (pages 21-23 in the workbook) and Choosing Confidence (pages 33-34 in the workbook).
Here’s what you can expect:
I acknowledge how easy it is to fall into the comparison trap and how judgment is its trusty sidekick
Using social media as an example, I talk about how it’s the equivalent of mental junk food, and how it’s hurting our confidence
The antidote to comparison and judgment gets revealed - it’s simple, but will require practice!
I share 4 tips for choosing confidence that works for me and many, many others, including creating your own Recovery Plan (pages 37 - 40 in the workbook).
For a FREE guide to design your own Recovery Plan, visit https://nicolekalil.com/designing-your-recovery-plan
Like what you heard? Please rate and review
Every Monday I’m bringing a chapter of Validation Is For Parking: How Women Can Beat The Confidence Con) to life! This week we go through Chapter 9 on Comparison & Judgment (pages 21-23 in the workbook) and Choosing Confidence (pages 33-34 in the workbook).
Here’s what you can expect:
I acknowledge how easy it is to fall into the comparison trap and how judgment is its trusty sidekick
Using social media as an example, I talk about how it’s the equivalent of mental junk food, and how it’s hurting our confidence
The antidote to comparison and judgment gets revealed - it’s simple, but will require practice!
I share 4 tips for choosing confidence that works for me and many, many others, including creating your own Recovery Plan (pages 37 - 40 in the workbook).
For a FREE guide to design your own Recovery Plan, visit https://nicolekalil.com/designing-your-recovery-plan
Like what you heard? Please rate and review
Released:
Feb 5, 2024
Format:
Podcast episode
Titles in the series (100)
014 / Navigating Career Uncertainty With Sarah Henning by This Is Woman's Work with Nicole Kalil