37 min listen
VI4P - Head Trash and Giving Grace on the Journey (Chapter 7)
VI4P - Head Trash and Giving Grace on the Journey (Chapter 7)
ratings:
Length:
26 minutes
Released:
Jan 22, 2024
Format:
Podcast episode
Description
Click here to get your FREE Confidence Building Workbook.
On this episode, I go through Chapter 7 of Validation Is For Parking: How Women Can Beat The Confidence Con), which focuses on Head Trash (which is what I call my negative thoughts) and giving yourself grace. You can dig deeper into Head Trash on pages 17-20, and Giving Yourself Grace on page 35 of our workbook!
Here’s what you can expect:
What we can all learn about our Head Trash from our actual trash
Giving yourself grace - how to talk to yourself like someone you love
A simple two-step process for practicing grace
How ripples can become waves
Like what you heard? Please rate and review
On this episode, I go through Chapter 7 of Validation Is For Parking: How Women Can Beat The Confidence Con), which focuses on Head Trash (which is what I call my negative thoughts) and giving yourself grace. You can dig deeper into Head Trash on pages 17-20, and Giving Yourself Grace on page 35 of our workbook!
Here’s what you can expect:
What we can all learn about our Head Trash from our actual trash
Giving yourself grace - how to talk to yourself like someone you love
A simple two-step process for practicing grace
How ripples can become waves
Like what you heard? Please rate and review
Released:
Jan 22, 2024
Format:
Podcast episode
Titles in the series (100)
014 / Navigating Career Uncertainty With Sarah Henning by This Is Woman's Work with Nicole Kalil