Welcome back for part 2 of this 2-part series on perfectionism in our relationships. Be sure to check out episode #42 before diving into this one!
In this episode I share 7 ways to reduce perfectionism in our relationships. 
Sneak peek:

Notice when perfectionism shows up in your relationship and life and what the effects are
Come up with a meaningful “why” to grow or change
Practice self-compassion and compassion for others
Cultivate new, helpful beliefs that poke holes in perfectionism 
Stop comparison to other people’s “perfect moments” on social media
Focus on what is good enough, what is working, and what you appreciate
Brush moments of perfectionism off and move forward 

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This is for you if you are in a relationship that you really want to work out yet your anxiety gets in the way, and you know that having someone who’s been in your shoes to guide and support you as you learn to navigate moments of anxiety would be invaluable.
Additional resources:

Join Deconstruct the Doubts digital course here (instant + lifetime access)
Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching
Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety
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