In today’s episode we introduce a new series we will be doing. We will be diving into how to develop your relationship with yourself in this first episode we discuss discipline and why it’s so important.
Discipline is the highest form of self love. When we don’t do what we say we will, it can erode our self confidence. While on the other hand, the more often we are disciplined, the more equity we build within ourselves.
Listen along as we dive into:

Why - having discipline is so important for facing yourself and knowing thyself

What - discipline actually does for us so we can build our self love

How - you can begin to implement discipline into your life


Discipline is ultimately about doing the thing you said you’d do even after the feeling you said it in has left you.
As a way to help you truly develop your relationship with yourself, Kevin would love to give a gift of a free strategy session with him. In this 45 minute zoom call with him, you will go through what patterns you are stuck in, what your vision is and what action steps to take. Simply click the link to sign up www.kevincarton.com/strategysession.
As always we look forward to hearing from you. Please if you have any questions or something you would love for us to discuss, send a message on Instagram:
@kevinfcarton
@chrisjcarton
@scienceandspiritualitypodcast
Happy listening :)