29 min listen
#64 - Relationships Are Big Opportunities to 'Look in the Mirror'
#64 - Relationships Are Big Opportunities to 'Look in the Mirror'
ratings:
Length:
30 minutes
Released:
Mar 26, 2024
Format:
Podcast episode
Description
Our partners and relationships are constantly reflecting things back to us, and if we’re willing to ‘look in the mirror’ we can learn so much. One way we can learn from our relationship is to notice when we’re projecting; “when we see the self in the other.”
In this episode, I normalize projecting (you’re not doing something ‘bad’ or ‘wrong’), give examples of projections in my relationship so you can notice them more in your own, and share steps to shift out of projection into more self-awareness (including 6 journal prompts to help you reflect).
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If you’re enjoying the podcast…
JOIN THE YOU LOVE AND YOU LEARN PATREON COMMUNITY FOR $7/month.
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Additional resources:
Join Deconstruct the Doubts digital course here (instant + lifetime access)
Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching
Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety
Visit my website
Connect with me on Instagram
In this episode, I normalize projecting (you’re not doing something ‘bad’ or ‘wrong’), give examples of projections in my relationship so you can notice them more in your own, and share steps to shift out of projection into more self-awareness (including 6 journal prompts to help you reflect).
—
If you’re enjoying the podcast…
JOIN THE YOU LOVE AND YOU LEARN PATREON COMMUNITY FOR $7/month.
—
Additional resources:
Join Deconstruct the Doubts digital course here (instant + lifetime access)
Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching
Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety
Visit my website
Connect with me on Instagram
Released:
Mar 26, 2024
Format:
Podcast episode
Titles in the series (70)
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