Welcome to Episode 140 of the Being Human Podcast:  How to Argue (A Relationship Series, Part Three) In this episode - part three of our Relationship Series - Dr. Greg offers some practical and powerful tips to protect against destructive ways of relating in your relationship!    Highlights from the episode:  Is arguing an indication of disaster waiting to happen in a relationship?  Four criteria that predict a high likelihood of divorce;  Specific ways to counteract the four negative styles of communication;  The maturity that is required to address conflict well;  The importance of taking responsibility for one’s emotions while considering the other’s experience;  Self-care as a prerequisite for conflict resolution and reconciliation;  Dr. Greg’s example of how an argument with his wife became a learning experience.        Resources mentioned or relevant: The Key to Resolving Conflict (Blog Article);  How Mindfulness Can Improve Your Relationship (YouTube video);  Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, including Built to Last, his relationships course! Dealing with a difficult relationship? Schedule a free consultation call with someone on our team to discuss how we can help; Learn about IDDM (Mentorship), our new model of accompaniment; Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available;  Download The Integrated App for access to free audio exercises, the Catholic Mindfulness Virtual Retreat, courses, prayer resources, and more; Join the waitlist to be notified about our next Open House to learn more about the new CPMAP certification!   Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!   Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!