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You Love & You Learn Podcast

You Love & You Learn Podcast


You Love & You Learn Podcast

ratings:
Length:
69 episodes
Language:
English
Format:
Podcast

Description

Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship.

Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on.

Cheers to learning about love!
Language:
English
Format:
Podcast

Episodes1 - 10 of 69 episodes

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#69 - If My Relationship Isn't Easy, Am I Forcing It?

In this episode, I address advice like “a relationship should feel mostly positive / ea...

57 minutes
Apr 30, 2024

#68 - Build Healthy Realtionship Habits w/ Gottman Method Therapist Anna Aslanian

There is so much to learn from the Gottman Method of therapy, which is based on 40+ yea...

45 minutes
Apr 23, 2024

#67 - The Unintended Consequences of Healing

‘Healing’ and growth are usually looked at as good things. But what happens when it bec...

43 minutes
Apr 16, 2024

#66 - 5 Signs of Perfectionism in Relationships (and Life) w/ Kayla Licari

Perfectionism has been a big theme on the podcast, but it’s sooooo needed! I truly thin...

44 minutes
Apr 09, 2024

#65 - Mastering Your Mind Drama w/ Rebecca Ore

Does it ever feel like your mind just won’t stop throwing thoughts at you? In this epis...

49 minutes
Apr 02, 2024

#64 - Relationships Are Big Opportunities to 'Look in the Mirror'

Our partners and relationships are constantly reflecting things back to us, and if we’r...

30 minutes
Mar 26, 2024

#63 - From Triggered to Trusting Yourself w/ McKell Kristen

Do you feel like you’re constantly comparing your relationship to others around you? Ma...

47 minutes
Mar 19, 2024

#62 - The "I'll Be Happy When..." Trap in Relationships

I’ll be happy when… I find The One my anxiety goes away my partner acts this way my par...

30 minutes
Mar 12, 2024

#61 - Cultivating Self-Compassion w/ Dr. Kristin Neff

In this episode I got to sit down with Kristin Neff, a pioneer in self-compassion resea...

50 minutes
Mar 05, 2024

#60 - Taking Ownership for Relationship Anxiety w/ my client

A lot of times in our relationships, it’s easy to look at our partner and notice all th...

65 minutes
Feb 27, 2024