This is a conversation with a very special person, and dear friend Catherine Tugnait. we talk about the process of transformation and what might be needed for change to happen, through the lens of menopause and Metamorphic Technique. Catherine is a Birth and parenting educator, fertility and maternity therapist and Metamorphic Technique practitioner teacher who has been working within her community since the millennium. The workshop Catherine mentions is on 25th June 12.30-4 pm and you can find more information by emailing Catherine on catherinetugnait@msn.com You may also enjoy finding more about Metamorphic technique at www.metamorphicassociation.orgMore information about Katehttps://www.katecodrington.co.uk/Instagram @kate_codringtonSecond Spring: the self-care guide to menopause is available from your favourite bookshopYou will find the podcast on Spotify, iTunes and all major platforms, just search for 'Life - An Inside Job'.If you enjoyed the episode yourself, then it would be fab if you shared it with a friend or with your community on social media.MusicTrust Me (instrumental) by RYYZNCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / StreamMusic promoted by Audio LibraryArtworkPortrait by Lori FitzdoodlesMore information about Katehttps://www.katecodrington.co.uk/Instagram @kate_codringtonSecond Spring: the self-care guide to menopause is available from your favourite bookshopMusicTrust Me (instrumental) by RYYZNCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / StreamMusic promoted by Audio LibraryArtworkKate's portrait by Lori Fitzdoodles