In this episode, you'll listen in to my conversation with author, academic and podcaster Dr Henriette Runte about her extraordinary life and work.She says:Navigating through midlife has not been easy, especially after cancer surgery and trying to balance a full-time job and 3 kids. My best coping mechanism has been writing, because it allows me to remember who I used to be and lets me explore all facets of the woman I am today. You can find Henriette's podcast and books at cultureum.com On Instagram @quadylle The podcast is Language and culture with Dr J  on Instagram at @drjpodcast My Instagram is @kate_codringtonSecond Spring: the self-care guide to menopause is available from your favourite bookshopThere's loads more good stuff on my site katecodrington.co.ukYou will find the podcast on Spotify, iTunes and all major platforms, just search for 'Life - An Inside Job'.If you enjoyed the episode yourself, then it would be fab if you shared it with a friend or with your community on social media. MusicTrust Me (instrumental) by RYYZNCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / StreamMusic promoted by Audio LibraryArtworkPortrait by Lori FitzdoodlesMore information about Katehttps://www.katecodrington.co.uk/Instagram @kate_codringtonSecond Spring: the self-care guide to menopause is available from your favourite bookshopMusicTrust Me (instrumental) by RYYZNCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / StreamMusic promoted by Audio LibraryArtworkKate's portrait by Lori Fitzdoodles