Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living.This podcast is brought to you by Leora and Kate at Woman Kind.Coni Longden-Jefferson is a writer, host and content creator specialising in all things reproductive health. She works with brands including Holland and Barrett, Parla, Myoovi, Elvie and Mira! to help open up conversations around period health, and fertility. Her entertaining and engaging style helps to shake off the stigma surrounding these topics, so people can get the advice and support they need.Coni's Instagram is @conilj at https://www.instagram.com/conilj/If you are curious about your inner seasons and are navigating perimenopause, you might enjoy our free workshop: Towards Simplicity which is at 7pm UK Monday 4th September, where you’ll discover the four essentials to simplify your path in perimenopause or our self-directed online course Perimenopause Unwrapped which you can find at https://woman-kind.co.uk/We’d be delighted to welcome you there and if you have any questions you can contact us through our site or email us at kindness@woman-kind.co.ukTowards Simplicityhttps://woman-kind.co.uk/towards-simplicity-free-perimenopause-event/Woman Kindhttps://woman-kind.co.uk/More information about Katehttps://www.katecodrington.co.uk/Instagram @kate_codringtonSecond Spring: the self-care guide to menopause is available from your favourite bookshopMusicTrust Me (instrumental) by RYYZNCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / StreamMusic promoted by Audio LibraryArtworkKate's portrait by Lori Fitzdoodles