Topics What Anne is loving this week Michelle’s updates [5:00] Anne Marie’s updates [7:30] Blood Sugar Regulation [10:37] What impacts the blood sugar [20:15] Indications you may be having consistently high blood glucose [24:40] What happens when your blood glucose gets too high [32:00] How to really tell if you’re having an issue with blood sugar [36:56] How to effectively manage your blood sugar response [43:50] Our holiday traditions [53:50]