Today Michelle is talking to Meg Doll, a holistic nutritionist, self love coach, and eating disorder survivor. The conversation centers on self love, an important but oft-overlooked or misunderstood aspect of healing. Meg shares her own story, ways to incorporate self love into your own life, and her undying love for food.    Topics :49 - Introduction 2:20 - Beginning of interview 4:50 - What Meg is loving 7:00 - Meg’s story 10:50 - Healing from parasites 15:40 - Self love as a part of healing 17:30 - The four building blocks of self love 19:10 - Self talk and awareness 23:22 - Tools for healing with self love 24:58 - Social media, comparison, and hitting unfollow 33:40 - Meg’s forthcoming book 39:20 - Intuitive eating 46:20 - The joy of food 50:25 - Feeling your feelings 53:55 - Travel tips 57:46 - Mel’s new projects 1:01:56 - Meal of the week   Links we mentioned in the podcast: Preorder Keto Freedom Gut Health Overhaul Meg’s Instagram More from Meg More from Michelle More from Anne