Anne and Michelle discuss one of the most common health issues in our modern society: adrenal fatigue.   Topics :50 - Anne’s updates 6:50 - Michelle’s updates 10:10 - What is adrenal fatigue? 14:05 - Causes 20:50 - The four stages of adrenal fatigue 24:48 - Symptoms 32:50 - Hormone imbalance 37:30 - Getting a diagnosis and testing 38:50 - Solutions for healing 1:00:00 - Meal of the week   Links we mentioned in the podcast: Adrenal Fatigue: the 21st Century Stress Syndrome Free Detox Email Series Dairy Free Cheese Dip Oregano Garlic Cream Sauce More from Michelle More from Anne