Today Anne Marie and Michelle are answering listener questions and providing recommendations on healing hashimotos, POTS, and adrenal fatigue naturally. Topics Updates from Michelle [1:45] What Michelle is loving [5:53] Recommendations for newly diagnosed with hashimotos [9:06] Recommendations for POTS and adrenal fatigue [27:17] Baby steps into a whole foods diet [50:42] Michelle’s meal of the week [60:00] Find more from Michelle at UnboundWellness.com Find more from Anne Marie at GrassFedSalsa.com Join our Facebook group at Facebook.com/groups/UnboundHealing Find a few articles on Norephinephrine, HPA-Axis, and POTS - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3835251, http://www.tandfonline.com/doi/abs/10.1080/10253890500095200 Find Michelle's Ultimate list of gut healing tools at http://unboundwellness.com/gut-healing-tools/ How to improve digestion naturally can be found here http://unboundwellness.com/improve-your-digestion-naturally/ Anne Marie's Adrenal Healing Mocktail can be found here https://grassfedsalsa.com/blog/adrenal-healing-mocktail/ If you're interested in having your cortisol tested, we recommend this saliva test https://livewelltesting.com/zrt-1-panel-cortisol-c-hormone-imbalance-saliva-test-kit/