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#3 : Making AIP Sustainable with Alaena Haber of Grazed & Enthused

#3 : Making AIP Sustainable with Alaena Haber of Grazed & Enthused

FromUnbound Healing Podcast


#3 : Making AIP Sustainable with Alaena Haber of Grazed & Enthused

FromUnbound Healing Podcast

ratings:
Length:
63 minutes
Released:
Jul 13, 2017
Format:
Podcast episode

Description

Show Notes Today, Michelle and Anne are talking to Alaena Haber, blogger at Grazed & Enthused and co-author of The Healing Kitchen, about her autoimmune healing story and how she makes the Autoimmune Protocol sustainable and fun!   TOPICS: What Alaena is loving [4:38] Alaena’s health & healing story [7:30] Alaena’s AIP journey [14:57] Feeding your baby real food [18:48] Judgment of others diet [20:01] Making AIP easier and less overwhelming [24:36] Alaena’s best food & cooking tips [28:35] Dining out AIP [31:20] Food budget [34:45] Getting through struggles & stress management tips [39:17] The Healing Kitchen [50:01] New topics on Grazed & Enthused [56:36]   Find more from Michelle at UnboundWellness.com Find more from Anne Marie at GrassFedSalsa.com Find more from Alaena at grazedandenthused.com Get the Healing Kitchen here- http://amzn.to/2u0V9WA Join our Facebook group at Facebook.com/groups/UnboundHealing
Released:
Jul 13, 2017
Format:
Podcast episode

Titles in the series (63)

Holistic wellness for living with health challenges.