60 min listen
#62 - What's Up Lately: Orange Theory & Fitness Reviews
#62 - What's Up Lately: Orange Theory & Fitness Reviews
ratings:
Length:
36 minutes
Released:
Aug 30, 2018
Format:
Podcast episode
Description
Michelle and Anne do a “catch-up” episode and share their latest. Michelle talks about her new fitness journey, and Anne adds her perspectives on exercise and what has worked for her. Topics 2:52 - What Michelle has eaten today 4:35 - What Anne has eaten today 6:56 - Michelle’s new gym 12:23 - Pros and cons of Orange Theory 17:48 - Other resources Michelle recommends for exercise 21:36 - Anne’s experience with different types of exercise 26:00 - Exercise tips 32:30 - What Anne is excited about 33:30 - What Michelle is excited about Links we mentioned in the podcast: Orange Theory Fitness Class Pass Live CorePower Yoga More from Michelle More from Anne
Released:
Aug 30, 2018
Format:
Podcast episode
Titles in the series (63)
Episode #2: 5 Steps To Heal Your Body by Unbound Healing Podcast