Today Anne and Michelle delve into the topic of hippie health trends—everything from castor oil packs to cupping. They give us the lowdown on these natural health methods and share their own positive and negative experiences.   Topics :49 - Michelle’s updates 4:40 - Anne’s updates 7:36 - What Anne is loving 9:30 - Hippie health trends 13:10 - Castor oil packs 22:00 - Oil pulling 25:15 - Tongue scraping 27:33 - Dry brushing 31:38 - Infrared saunas 36:45 - Coffee enemas and colonics 42:48 - Himalayan salt lamps 47:04 - Herbalism 49:20 - Essential oils 49:57 - Reiki and acupuncture 53:51 - Cupping 58:47 - Meal of the week   Links we mentioned in the podcast: Early bird waitlist Nutrition with Chelsea The 10 Minute Detox Herbalism book Just the Essentials book Clip from Billy Madison (“You ain’t cool unless...") More from Michelle More from Anne