60 min listen
#54 - Mastering Your Mindset with Amanda Nibley
#54 - Mastering Your Mindset with Amanda Nibley
ratings:
Length:
54 minutes
Released:
Jul 5, 2018
Format:
Podcast episode
Description
Today Anne and Michelle are chatting with Amanda Nibley, a nutrition and fitness coach who changed her life with the help of a real food diet and loves helping others do the same. Amanda shares her own health journey and offers advice for adjusting your mindset and making a healing diet work with your lifestyle. Topics :50 - Introduction 4:20 - What Amanda is loving 8:30 - Amanda’s health journey 22:30 - How to find acceptance 25:00 - What to do when there’s never enough time 38:30 - Making sustainable changes 45:00 - Following your intuition 48:20 - Where to find Amanda 52:03 - Meal of the week Links we mentioned in the podcast: Uplevel True Nutrition: Amanda's Website Amanda's Instagram Uplevel True Nutrition Facebook Group Nutrition Coaching - Unbound Wellness More from Anne More from Michelle
Released:
Jul 5, 2018
Format:
Podcast episode
Titles in the series (63)
Episode #2: 5 Steps To Heal Your Body by Unbound Healing Podcast