Haylie Pomroy goes in-depth with the science behind the Fast Metabolism Diet and why all health problems boil down to healing the metabolism. She walks us through what to expect in the 28-day program, the nourishing and decadent foods that will unleash the fat burn, reframing common misconceptions about dieting, and a handful of inspiring stories from her clients. Depriving yourself will not make you healthy – eating more and putting on your plate are the keys to you achieving sustainable and long-term health success. Key Points: 02:33 Health is all about the metabolism 09:05 Common myths about diets and illnesses 17:08 Eat more to lose more! 23:53 Why Haylie wants to help YOU be healthy 27:11 Working with doctors and the Fat Loss Monitor 30:51 An overview of the 28-day process 37:59 Trust the program! 41:03 Dont worry – You’ll get the hang of it 41:35 Focus on Haylie’s rules to maximize the benefits 42:21 Give it hell, and give this diet your all! 45:51 Got more to lose? Keep going 51:08 Fast Metabolism success stories 53:04 20 pounds in 28 days is possible! 54:47 Define your reality for success 01:00:20 Pleasure stimulates the burn! 01:03:13 Strategic foods for a metabolism boost 01:09:50 Are you ready for the revolution? 01:17:22 Food can end your health struggles   Got questions? Join our community FREE for 30 Days! ? https://hayliepomroy.com/gotquestions Register for the FREE 10-Day Cleanse Challenge! ? https://hayliepomroy.com/pages/may-2023-10-day-cleanse-challenge-registration-page Get in touch with Haylie on all her social media channels. Facebook: facebook.com/hayliepomroy Website: hayliepomroy.com Twitter & Instagram: @hayliepomroy   #fastmetabolism #health #fatloss