Haylie Pomroy goes on another Q&A about supplements. Watch as she tackles all your burning questions on supplementation dos and don’ts and the best ones to take for autoimmunity, hormone problems, firing up the metabolism, and after exercising.  When taking supplements, she wants you to expect nothing but perfection from these products. Aside from strategic eating with the Fast Metabolism Diet, supplements are great tools to leverage your health journey efforts and optimize your body’s overall functions.  Key Points: 07:07 Supplements for hormone issues 11:48 Check this first before taking supplements 13:38 Which to take (and not take) together? 16:24 Accelerators can get you to your goals 22:16 Why take supplements for autoimmunity? 26:28 What to take for autoimmunity 31:33 Supplements to ignite the metabolism 33:06 The negative effects of free radicals 37:18 Post-workout supplements Register for the FREE 10-Day Cleanse Challenge! ? https://hayliepomroy.com/pages/august-2023-10-day-cleanse-challenge-registration-page Join our supportive community FREE for 30 Days! ? https://hayliepomroy.com/joinme Get a FREE hard copy of the Fast Metabolism Diet book! ?  https://hayliepomroy.com/freebook Get in touch with Haylie on all her social media channels. Facebook: https://web.facebook.com/hayliepomroy Website: https://hayliepomroy.com Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy