Join Haylie Pomroy for an insightful discussion as she explores the intricacies of our body's digestive reserves. Through an on-air demonstration with FMD member Stephanie, she unravels the mystery behind salivary enzyme levels and their significance. By linking Stephanie's experiences with pregnancies and hormonal imbalances, Haylie underscores the importance of understanding our body's unique reactions to various conditions. Key points: 00:00 Introduction 00:42 Stephanie’s FMD journey and post-pregnancy experience 05:33 What is the Lemon Challenge Test? 10:02 Using lemon water to trigger acidity 13:24 Why drink lemon water between meals? 19:34 The 5-minute test after taking lemon water 26:11 Interpreting Stephanie's results 30:37 Why is checking pH levels important? 31:44 Benefits of layering Metabolism Energy and Metabolism Stress Blend Cruise your way to a Fast Metabolism this February 2024! ? https://events.lifejourneys.net/PomroyWesternCaribbean2023/ Join our supportive community FREE for 30 Days! ? https://hayliepomroy.com/joinme Get a FREE hard copy of the Fast Metabolism Diet book! ? https://hayliepomroy.com/freebook Get in touch with Haylie on all her social media channels. Facebook: https://web.facebook.com/hayliepomroy Website: https://hayliepomroy.com Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy